jodie marsh bodybuilding diet|UKTV Documentaries,devky ostrava

At the end of January 2010, Marsh was featured on LA Muscle TV in an hour long show called 6 pack in 4 weeks. Jodies work on the show resulted in a photo shoot for Muscle and Fitness magjodie marsh bodybuilding dietazine. In October 2011, Marsh entered the UK Natural Physique Association Bodybuilding Championships in Sheffield, where she was placed 5th overall. Marsh appeared on Daybreak and The Late Late Show in October 2011.

Revealing a new video to fans, the 33-year-old talks through her diet in the video above, explaining how to build lean muscle and get a six-pack。

Jodie’s gruelling gym regime involved training eight hours a day, seven days a week, eating half her recommended daily allowance of calories, ripping every muscle in her body, getting her。

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